Services & Prices

A workspace with a laptop, an open notebook with a pen, a flower vase with flowers, a coffee mug, a water bottle, and a decorative container on a wooden table near a window.

Your initial hypnotherapy consultation is completely free* and gives us the chance to explore what’s been going on for you — whether it’s anxiety, stress, low confidence, overwhelm, or a desire for positive change. We’ll talk through your goals, what you want to achieve, and I’ll explain how Solution-Focused Hypnotherapy works, how the brain responds to stress, and why you’ve been experiencing certain thoughts, feelings or behaviours. By the end, you’ll have a clear understanding of how hypnotherapy can help you create lasting change, improve wellbeing, and retrain your mind for healthier patterns. There’s absolutely no pressure to continue, although so far every client has chosen to move forward with sessions.

You’ll also receive my relaxation MP3 — a powerful guided deep-relaxation recording that supports your progress between sessions and gives you a real feel for the techniques we use to reduce anxiety, calm the mind and promote positive thinking.

*Free consultation requires a £20 deposit, fully returnable if you decide its not for you

Hypnotherapy Session – £70

Solution Focused Hypnotherapy session for anxiety, stress and wellbeing. Gentle, supportive therapy using deep relaxation and positive brain-training techniques.

My Solution Focused Hypnotherapy sessions are designed to support a wide range of issues often linked to stress, anxiety, low confidence and overwhelm. Each session blends gentle psychotherapy, positive thought training, deep relaxation trance work, goal-setting and brain training techniques to help you move forward with clarity and confidence.

These sessions are insightful, empowering and genuinely rewarding. Most clients work within 8–12 sessions, although some may need fewer and others may benefit from a little more — everyone is different, and we go at a pace that feels right for you.

Block Booking Options

If, after your Initial Consultation, you decide to continue, you may wish to pre-book your sessions in advance. Block bookings offer a discounted rate and help you stay committed to your progress and the positive changes you’re working towards. You can add more sessions if required.

Block of 6 Sessions – £350
(Pay for 5 sessions, get the 6th free)

Block of 8 Sessions – £490
(Pay for 7 sessions, get the 8th free)

Specific Phobias - £150 (2 sessions)

This programme requires 2 pre-booked sessions, includes the Initial consultation and free MP3 , scheduled one week apart for the most effective results.

Specific phobias — for example, fear of spiders, needles, cotton wool, clowns, or many other specific items, are treated with a focused, structured technique over 2 sessions minimum. Unlike irrational fears such as driving, flying, swimming/boats, heights, small spaces and the like, which require more regular solution focused goal driven sessions as they require a different approach. If you are unsure what you need from the sessions, then contact me for a quick call prior to booking.

Smoking and Vaping Cessation - £150

Quit Smoking & Vaping with Solution Focused Hypnotherapy

Stop smoking or vaping with a focused, effective single hypnotherapy session 90 mins - 2 hours, designed to break the cycle of cravings, habits and nicotine dependence. This powerful session includes a full initial consultation and deep relaxation techniques to help retrain the subconscious mind, reduce withdrawal urges and restore control.

Using Solution Focused Hypnotherapy, you can move away from old patterns, strengthen motivation and develop a healthier, smoke-free mindset. Whether you want to quit smoking, stop vaping or finally break long-term habits, this approach offers a calm, confident and highly successful way forward.