About Me
I am a fully qualified Solution Focused Hypnotherapist and Psychotherapist. I am governed by the AfSFH and registered with the Hypnotherapy Directory. I am also fully insured and hold full DBS.
I operate as an ‘online therapist’ using video platform which, allows me to reach out and help as many people as possible from the comfort of their own homes. If face to face is a requirement, then that can be arranged where possible if I am local to you.
I struggled throughout my life with feeling different and wondering why I seem different from the rest.
not fitting in
a loner
feeling in-adequate
feeling worthless sometimes
nervous in situations out of my comfort zone
social awkwardness
struggled at school understanding certain subjects and couldnt understand why I just didnt get it
highly impulsive (not always good choices)
struggled with relationships
I was diagnosed with ADHD in my mid 50’s.
Although I felt angry, that it was not picked up earlier, I felt relieved. “ So thats why I feel different”.
This has been a life changer for me, no longer having to apologise or make excuses for who I am, and I feel more than ever, that I want to help people find their true potential.
I have always empathised with others' struggles and had a natural reaction to want to help.
In 2018, after years in various office jobs, I realised I wasn't living to my potential so, I took time out and studied as a Reiki II practitioner.
After a time of trying to run a small business, providing Reiki to clients, personal circumstances took me back into the corporate world . However, whilst working in corporate, I was missing working with people’s wellbeing and the satisfaction that came from helping them directly and I just needed to get from behind an office desk”. I regularly read my cards ( yes I also read oracle and tarot cards) asking the universe if I was on the right path and to guide me to my purpose again.
One day, an advert popped up on my social media and I realised it was a sign and being a person of synchronicities and signs, I had my calling, the time was just right. One click, a phone call, and right then and there with no procrastination, I signed up to study as a Solution Focused Hypnotherapist and Psychotherapist. It was the best impulsive decision of my life.
I have now helped many clients with various issues, including phobias, stopping smoking, confidence, performance anxiety, fears, stress, anxiety, panic attacks, depression, sleep disorders alongside a wide mix of physical health issues like pain management, bruxism, IBS, migraines. I have worked endless hours of therapy with various clients needing help with many issues.
I have discovered myself along the way and learned so much about my own abilities not just as a therapist but as a person too. I realise, I had buried many years of doubt and feelings of unworthiness. The more people I now interact with and see their transformation, the more I know this is my calling.
I have finally found my purpose and I am looking forward to helping more people live the fulfilling lives they deserve, by changing their thoughts, actions and behaviours and in turn, changing their lives.
I live in Cheshire with my Husband and our little Dog and cat. We love days out or trips away walking and visiting places and, when we are not camping in, North Wales, we are in our other happy place, Port Isaac in Cornwall. Our dream is to live there.
I am so committed to supporting individuals through their challenges. Witnessing their transformation is very rewarding.
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Any questions? get in touch.
My practice focuses on facilitating positive change and improving clients' quality of life. Together we will achieve your goals and unlock your potential to live a fulfilling life.
